To help you get the most out of your session, please follow these recommendations.

• On the day before and the day of your session, make sure you stay well hydrated. We recommend drinking mainly plain water.
• Wear comfortable clothing that does not feel restrictive.
• Allow yourself enough time so that you arrive calmly, without rushing or unnecessary stress.
• Please leave any items you will not need during the session in your car. We recommend leaving your mobile phone, wristwatch, and any large jewellery there as well, so that you can more easily focus your attention on yourself.
• Upon arrival, please wait outside the entrance. We will welcome you into the consulting room at your scheduled appointment time.
• Recording the session is not permitted. If you wish, you may write down any information that is important to you during or after the session.
• If you would like a biofield or energy body scan (Karmic Diagnostics), please keep your arms and legs uncrossed during the session, as this supports the reading process.
• This allows you time to process your experience and let the impressions from the session settle naturally.
• There is no need to plan what you will say or feel that you need to prepare in any special way. It is enough to come as you are. We will explore and navigate the process together, one step at a time.

Thank you for following these recommendations and helping to create a calm, safe, and supportive space for our work together.